Mood:  caffeinated
HOMEROOM: Don't forget to bring your Christmas gifts for our box!!!

Monday:
Calories
6 basic nutrients
food guide pyramid
Hand out food log **
* You need to record the foods that you eat all day for 4 days. This will be taken up for a grade on Friday!
Homework - food logs

Tuesday:
Benefits of exercise
Homework - food logs

Wednesday:
Healthy eating habits
Eating disorders
Homework - food logs

Thursday:
Healthy way to lose weight
Complete wellness worksheet in class/discuss
Homework - FOOD LOGS ARE DUE TOMORROW!
Red Ribbon week activity during P.E. (competition)

Friday:
COMPUTER LAB!
Be sure to have your food logs with you!
If they are turned in late, 5 points will be deducted from the grade!
Journal entry worth 10 points! (due at the end of the class period)